Get ready to learn how capable you really are!
Anxiety is just one of many human emotions that we all experience. When anxiety stops us from living the life we want we need to take action.
In this 2 hour workshop I will share my experience with overcoming anxiety, provide you with tips and techniques to help and we will finish the session with hypnotherapy to reduce your anxiety and help you to be more calm and relaxed.
What will the session consist of?
An understanding of anxiety
Tips & techniques you can apply immediately to help reduce anxiety
The option to ask any specific questions
A hypnotic session to reduce anxiety
An audio for you to take away and listen to in the privacy of your own home
This group is open to the general public.
You will be joined by other likeminded folk via Zoom